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During typical aerobic/cardio exercise, the body temperature decreases in the stomach, buttocks, hips and thighs because blood typically flows away from the skin and into muscles. Blood must be available to transport the required fat for the muscles to burn as energy. When you are able to increase the blood circulation in the lower body while doing a low impact workout, you increase the chances for fat to be transported to the muscles to burn as energy.
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4422 Yale Rd
Memphis, TN 38128
3634 Austin Peay Hwy
Memphis, TN 38128