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Weight Loss Through Meditation

Midweek greetings, Memphis wellness community! Have you ever considered meditation as a tool for weight loss? At Total Package Health and Wellness Spa, we believe

foot detox

Ionic Foot Detox

Tired of toxins? Toxins are all around us. They are in the air we breathe, food we eat, lotions we put on our skin. The

6 reasons why you need an aqua massage

Leave Stress Behind Picture this….a Full Body Massage, to help you, destress, recover and RELAX! Let your mind wander as you listen to soothing meditation

Total Package Health Blood Analysis

Nutritional Blood Analysis

LIVE BLOOD ANALYSIS (MICROSCOPY) The Purpose Blood cells have a specific job throughout the body.  Blood carries oxygen, vitamins, minerals, and nutrients to every organ

He Lost 30lbs!

…We created a customized plan to support his wellness goals.

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Weight Loss Through Meditation

Midweek greetings, Memphis wellness community! Have you ever considered meditation as a tool for weight loss? At Total Package Health and Wellness Spa, we believe

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