Tamara Henderson, CNM DPSc

Experience The Balance

Beauty, Health

& Wellness

TPH Web Banner 2

Tamara Henderson, CNM DPSc

Experience The Balance

Beauty, Health

& Wellness

TPH Web Banner 2
water-pic
Alkaline Water
candle-water01
Vitamins & Candles
Total Package Health Fitness Class
Vibration Fun Fitness Class

Take A Tour

Explore our amazing health, wellness and beauty enhancing services. We’re sure to have something to suit your needs.

Total Package Health Presents: VacuStep®

During typical aerobic/cardio exercise, the body temperature decreases in the stomach, buttocks, hips and thighs because blood typically flows away from the skin and into muscles. Blood must be available to transport the required fat for the muscles to burn as energy. When you are able to increase the blood circulation in the lower body while doing a low impact workout, you increase the chances for fat to be transported to the muscles to burn as energy.

Products

Featured

Testimonials

Open hours: 10:00am - 5:00pm Mon-Sat

Sign-Up to receive info on upcoming Events/News

Visit Us

Mobile Therapy Clinic

Contact us for schedule

Raleigh/Frayser

4422 Yale Rd
Memphis, TN 38128

Austin Peay

2960 Old Austin Peay Hwy
Memphis, TN 38128

Old Austin Peay

3634 Austin Peay Hwy
Memphis, TN 38128

Copyright ©2020 Total Package Health Spa.   Site Design by Elcliptech Group LLC